Yellow Corn

Yellow corn, commonly known as maize, is a versatile grain that is a staple in diets worldwide. It has a natural sweetness and vibrant yellow kernels, rich in fiber, vitamins (notably Vitamin A), and essential minerals like magnesium and phosphorus. This corn variety is ideal for making cornmeal, tortillas, snacks, and various dishes. Its antioxidant properties, including lutein and zeaxanthin, support eye health.

White Corn

White corn has tender kernels with a mild, slightly sweet flavor, making it a preferred choice for traditional dishes. It is rich in carbohydrates, low in fat, and a good source of dietary fiber. White corn is widely used in baking, soups, and as a base for corn flour. It is also gluten-free, making it suitable for special diets.