Black Eye Beans

Black kidney beans are known for their unique kidney shape and deep, powerful flavor. They are dark, glossy legumes. They are frequently used in many different cuisines, particularly in Latin American, Caribbean, and Indian meals. They are versatile and perfect for curries, salads, stews, and soups. Black kidney beans, which are rich in protein, fiber, and vital nutrients like iron, magnesium, and folate, promote healthy digestion, heart health, and muscular performance. They are a popular choice for both vegetarian and non-vegetarian meals because of their rich texture and flavor-absorbing capacity.