Pearl Millet

Bajra, another name for pearl millet, is a gluten-free, incredibly nutrient-dense grain that has long been a mainstay in many civilizations. Packed with protein, fiber, and vital minerals like iron, magnesium, and phosphorus, it supports bone and heart health, improves energy levels, and aids in digestion. Pearl millet’s nutty flavor and adaptability allow it to be used in a wide range of recipes, including salads, soups, porridges, and flatbreads. Pearl millet provides a complete, healthful substitute for conventional grains and is an ideal supplement to plant-based and gluten-free diets.