Green Mung Beans

Indian Green Mung Beans, called green grams, are tiny, colorful green legumes prized for their diverse range of culinary applications and high nutritional content. They are a mainstay in Indian and Asian cuisines and are used in stir-fries, salads, soups, and dals. They are well-known for having a mild, somewhat sweet flavor. Being a great source of plant-based protein, fiber, antioxidants, and vital elements like iron, potassium, and folate, green mung beans are prized for their health advantages. Indian green mung beans are a popular whole and sprouted option for healthy, balanced diets around the world. They are also easy to cook and digest, making them ideal for health-conscious consumers.