Whole Masoor

Whole Red Lentils, or Whole Masoor

whole red lentils, also known as whole masoor, are a very wholesome and adaptable legume that is utilized in many different types of food. Whole Masoor, which is high in protein, fiber, and vital vitamins like folate and vitamin B6, as well as minerals like iron and magnesium, supports heart health, facilitates digestion, and enhances general well-being. Well-known for their firm texture and earthy flavor, they hold their shape even when cooked, which makes them ideal for salads, soups, curries, and as a nutritious side dish. Whole Masoor, a natural source of plant-based protein that gives you steady energy throughout the day, is a terrific option for vegetarians and vegans.