Split Chickpeas (Chana Dal)
SPECIFICATION
DESCRIPTION
Split chickpeas, or split chana daal, are a very nutrient-dense legume that is frequently used in Middle Eastern and Indian cooking. It has a firm texture, and a mild nutty flavor, and is high in fiber, protein, and vital minerals like potassium, magnesium, and iron that support heart health, digestion, and energy levels. Split chana daal is ideal for filling dals, curries, soups, and salads since it cooks rapidly. It offers a nutritious, filling, and adaptable ingredient for daily meals and is a fantastic complement to vegetarian and vegan diets.