Masoor Dal (Red Lentils)
SPECIFICATION
DESCRIPTION
Red lentils, also known as Masoor daal, are a wholesome and adaptable legume that is prized for their flavor and short cooking time. Rich in fiber, plant-based protein, and vital vitamins like folate and B6, Masoor Dal promotes digestion, heart health, and general well-being. It is ideal for soups, stews, curries, and side dishes because of its mild flavor and silky texture. Masoor Dal, a tasty and healthful addition to any meal, is a mainstay of vegetarian and vegan diets due to its ease of preparation and high nutritional content.